Do you have a big day planned but you just don’t have the energy or motivation to accomplish everything on your to- do- list?
Here are some tips to help you
Nutrition tips to help prevent prostate cancer - Eat foods such as tomatoes, watermelon, guava, apricot and pink grapefruit which have an antioxidant, lycopene.
Foods rich in Vitamin D such as fatty fish, soy milk, egg yolks, beef liver and don’t forget about sunlight.
Omega - 3 fatty acids also found in fish such as salmon, mackerel and krill oil.
Green Tea
Diet rich in fruits and vegetables