Louann Pearl
I love sharing valuable tips that will help you enhance your overall health with proper nutrition and daily lifestyle habits. Don't forget that our brain is one of the most important organs that we have been blessed with. Please notice that my articles focus on brain health along with other fun facts for a healthy body and mind. Longevity, Prosperity, Happiness
How To Maintain Your Beach Body
When the festive season arrives many people forget all about their diets and healthy eating. Weight gain of 7 to 10 pounds is common during the holiday seasons.
To make the
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Body and Brain Fit on a Budget
Body and Brain Fit on a Budget. Eat Healthy to Stay in physical shape and improve mental performance with anti oxidant fruits and vegetables.
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Organic Gift Baskets For Special Friends
Your hard to buy for friend is the last person on your holiday shopping list. Try something different; that you know you haven't previously purchased for him or her. A
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How To Entice Your Kids To Eat Healthy
Dining out with youngsters can often be an irritating and challenging experience for parents, that are trying to teach their children to choose healthy menu selections . More often than not; we
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How To Beat The Daily Fitness Struggle
Body and Brain Fit
It is an absolute must that you include fitness in your daily routine. The pressures of daily life can be daunting; and with demanding careers and family
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Memory and Your Senses
Of the five senses, sight and hearing form the majority of impressions that are retained by the memory.
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Improve Your Memory By Eating Well
Salmon is rich in omega-3 which helps the brain function better.
Louann Pearl
